This is a wonderful healthy way to start your day especially when paired with a lovely cappuccino:)

VEGETABLE FRITTATA for two…

1/4 c chopped onions

1/2 T olive oil

3/4 c chopped asparagus

2 large mushrooms, sliced

salt and pepper

1/3 c milk

4 eggs

2 T plus 1/4 c grated cheese (We used a mixture of Swiss, cheddar, and parmesan.)

Preheat oven to 425 degrees.

Sauté onions in olive oil over medium heat for one minute in a small oven proof skillet.

Add mushrooms and sauté for 2 more minutes.

Add asparagus and sauté for 2 more minutes.

Sprinkle with salt and pepper.

Wisk your eggs, milk, and 2 T grated cheese and pour over veggies.

Cook over med/low heat on stove top for 2 minutes.

Place pan in preheated oven and bake for 8 minutes.

Remove from oven and sprinkle with remaining cheese, return to oven for 2 more minutes.

CUT IN HALF AND SERVE WITH SLICED TOMATOES AND FRESH CUT BASIL.

 

LINKY PARTIES FEATURING JOYFUL DAISY’S VEGETABLE FRITTATA…